Our Experiences

Choose your release.
Every session counts.

From a solo smash session to an intimate guided release circle, every experience at My Release Room™ is intentional, facilitated, and built around one goal. You walk out lighter than you walked in.

Smash Sessions

Choose your smash.

Every session includes full protective gear and a safety briefing. Book online for instant confirmation or walk in any time before 6PM. Walk-ins close at 6PM daily.

Solo
Solo Release Smash Session
1 person
$60
$60 per person
25 minutes

Just you, a bat, and 15 things that deserve to be broken. Suit up, walk in, and let it all out. No judgment, no cleanup, no explaining yourself. You bring the energy; we bring the breakables. Want to take it up a notch? Add an electronic to your session from our add-on menu, from keyboards to printers to monitors. Includes full protective gear and a safety briefing.

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Most Popular
Release Smash for Two
2 people
$100
$50 per person
35 minutes

Grab your person and break stuff together. 25 smash items between you, including 1 medium electronic item such as a printer, desktop keyboard, radio, or DVD player. Date night, bestie therapy, sibling rivalry settlement, we don't ask questions. Want more tech to destroy? Additional electronics are available as add-ons. Includes full protective gear for both of you.

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Group
The Circle Smash
4 people max
$150
$38 per person min
45 minutes

Round up your crew. 40 smash items, including 2 medium electronics (printers, keyboards, radios, or DVD players), and 45 minutes to destroy it all. Perfect for the group chat that has been through it this year. Everyone suits up, everyone swings. Craving a bigger target? Larger electronics like monitors and TVs are available as add-ons. Full protective gear for the whole circle.

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Party
The Release Party
6 people max
$205
$34 per person min
60 minutes

The big one. 60 smash items including 3 medium electronics (printers, keyboards, radios, or DVD players), a full hour, and canvas paint included. Birthdays, breakups, promotions, graduations, divorce parties, we celebrate it all. Upgrade your session with larger electronics, monitors and TVs available as add-ons. This is the booking your group will not stop talking about. Full protective gear for everyone.

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Custom
Custom Party (7+ People)
7 people min
From $365
Custom per person rate
Custom duration

Got a big crew? We got you. Custom smash experience for groups of 7 or more with both rooms, a dedicated facilitator, and a custom smash inventory including electronics sized to your group. Birthdays, team outings, family reunions, bridal parties, corporate events, and workplace wellness days. If your people need to let something go, we will build the session for it. Book it at our location or ask about our mobile experience, we bring the release to you.

Book a Call to Build Yours
Walk-ins welcome until 6PM daily. Tuesday through Friday 10AM to 6PM and Saturday through Sunday 9AM to 6PM. Booking in advance is recommended on weekends.
Paint Release Sessions

Release through color.

Paint sessions are available on designated days when Break Room 2 rotates to a paint and canvas experience. Check our booking calendar for upcoming paint days.

Paint days are scheduled monthly. Book in advance since paint days fill quickly. You can also add a paint canvas to any smash booking for just $16 per person on paint days.
Solo Paint Release
1 person
$50
$50 per person · 30 minutes
Throw it, splatter it, fling it. One canvas, a full paint selection, and zero rules about staying inside the lines. Leave with the art you made by letting go. Poncho and protective gear included.
Paint Release for Two
2 people
$80
$40 per person · 40 minutes
Two canvases, one unforgettable mess. Paint each other's canvas, paint your own, or turn it into a friendly splatter war. Protective gear included, dry-clean bill avoided.
Paint Release Circle
4 people max
$120
$30 per person min · 50 minutes
Your crew plus an expanded paint menu plus 50 minutes of controlled chaos. Everyone leaves with their own canvas and a camera roll full of content. Protective gear included.
Paint Party
6 people max
$175
$29 per person min · 60 minutes
The full splatter experience. Canvases for everyone, the complete paint menu, UV glow option, and a full hour to make a beautiful mess. Made for birthdays, girls' nights, and anyone who peaked in art class. Protective gear included.
Paint Add-On

Add a paint canvas session to any smash booking on designated paint days. One canvas plus paint selection before or after your smash session.

$16 / per person
Book a Paint Session
Intimate Release Experiences

For when you need to go deeper.

These experiences go beyond the smash. Guided, intentional, and led by Dr. Dashia herself. For anyone who is holding more than a bat can reach.

Guided
Guided Somatic Release Session
1 person
$85 / per session

A slower, guided experience for when your body is holding more than your mind can name. Breathwork, grounding, movement, and a guided release led by Dr. Dashia. 20 minute smash session included. This is release at a different volume.

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Premium Circle
Intimate Release Circle
6 people max · Limited seats
$600 / per circle

This one goes deeper. A small circle, guided reflection, journaling, and a release experience designed to help you put down what you have been carrying. For anyone who wants more than a smash. Limited to 6 seats per session.

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Add-Ons

Want to smash something bigger?

Add electronics to any smash session at booking. Three sizes available. Ask about availability when you book.

Small Electronic
$10

Keyboards, small appliances, and similar items

Medium Electronic
$20

Printers, monitors, radios, DVD players, and similar items

Large Electronic
$35

TVs, large appliances, and similar items

Note: Electronics add-ons are subject to availability. Ask about availability when booking your session.
Book and Add Electronics
Corporate and Group Experiences

Your team cannot perform
what they have not processed.

My Release Room™ is available for corporate team experiences, school wellness days, and private group events. We hold up to 12 people across both rooms simultaneously and can come to your location for an additional travel fee.

Custom Party — Corporate and Group Experience

From $365 · 7 people min · Both rooms available · $100 travel fee for locations more than 10 miles away

Got a big crew? We got you. Custom smash experience for groups of 7 or more with both rooms, a dedicated facilitator, and a custom smash inventory including electronics sized to your group. Birthdays, team outings, family reunions, bridal parties, corporate events, and workplace wellness days. If your people need to let something go, we will build the session for it. Perfect for teams carrying deadlines, burnout, and back-to-back quarters. Book it at our location or ask about our mobile experience, we bring the release to you.

Minimum Group Size
7 people
Starting Price
From $365, custom quote provided
Duration
Custom, half-day and full-day available
Rooms
Both Break Rooms running simultaneously
Travel Fee
$100 flat fee for locations more than 10 miles from Jonesboro, GA
Deposit
50% non-refundable deposit required at least 7 days before event
Book a Call to Build Yours

Response within 24 hours · Custom packages available · We come to you

Ready to put it down?

Book your session today or contact us to build your custom group experience.